Acupuncture, Massage & Yoga
White Lily Acupuncture at Valo Collective
30-45 minute session, including follow up intake and acupuncture treatment.
Red Thread at Valo Collective
Deep Tissue Massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain as well as contracted areas such as a stiff neck and upper back, or sore muscles.
Cupping is a Traditional Chinese Therapy, believed to help balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.
Heated basalt stones are used to warm and relax tight, sore muscles. The comfort and relaxation of a hot stone massage can help ease mental stress and combat some of the symptoms of anxiety disorders and depression.